For the Vegans

Marie talks about veganism: the reasons for choosing a vegan diet, how to navigate the world of food as a vegan, and how to creatively substitute ingredients to prepare vegan food that is healthy and flavorful.

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Yard Birds

Marie talks about America’s favorite meat.  She’ll tell how to get the most flavor and food for your buck by using every part of the chicken and shares some of her favorite recipes including her famous Smothered Chicken and Sticky Love Chicken.

Here's a link to FreeSouthernRecipes.com where Marie has collected some of her favorite recipes.

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